Gym fit

GYMFIT  (GIRLS SQUAD + YOUTH BOYS SQUAD ONLY) @ Denefield School

TO BOOK A GYMFIT SESSION PLEASE CLICK HERE

Who said training had to be on a treadmill? GymFit is an awesome way to work out. With a huge variety of exercises focusing on cardio, core, upper and lower body, you’ll come away from every session feeling fitter and healthier!

REC 4

REC 4 – General Gymnastics

11+ years

£7.50 ^ *

Our general gymnastics classes are action packed full of fun they are suitable for both boys and girls wishing to do gymnastics outside of a school environment. All children aged rising 5’s upwards are welcome to these recreational classes regardless of their ability. Our aim of these classes is to make gymnastics enjoyable to all children while striving to develop their confidence as well as progressing in gymnastic core skills. Our general gymnastics programme is broken up into 5 recreational classes; REC O (school starters 4-5 years), REC 1 (5-6year), REC 2 (7-8 years), REC 3 (9+ years) and REC 4 (11+ years). These classes will be run based generally on age but also on capability. Doing this will enable classes to be more flexible to suit individual gymnasts abilities if need be. Once a term the gymnasts will be given the opportunity to work towards completing a Virtue Gymnastics award, and they will also have the option to compete in our annual club competition.

Pre team

Boys squad Juniors

Invite only

£11.00 ^ *

Boys squad Youth

Invite only

£16.00 ^ *

Pre Team squad

Invite only

£11.00 ^ *

Girls squad Bronze

Invite only

£16.00 ^ *

Girls squad Silver/Gold

Invite only

£23.00 ^ *

Display  Team squad

Invite only

£11.00 ^ *

Aerobics Squad IAC

Invite only

£13.00^ *

Aerobics Squad NAC/RAC

Invite only

£23.00^ *

We have a display team, pre team, a boys and a girls squad here at Virtue gymnastics. Our Squad gymnasts train between 1 and 5 hours per week and complete an additional conditioning programme at home. Our competition squads compete at both county and regional competitions through out the year, they also perform displays over the course of the summer along with the display team. Gymnasts will be invited to join our squad through a potential recognition program from a member of our coaching team. Once a member of the team has concluded that your child shows potential they will inform the director of the club or the head of squad who will then assess your child during their general gymnastics session, if successful your child will then be invited along for a trial. Our squad coaching team strongly emphasise a strong team spirit whilst encouraging each gymnast as individuals to achieve and succeed. Our squads are very successful and hold numerous titles. 

Freestyle

Freestyle

Youngsters – £7.00 ^ *

Juniors – £7.00 ^ *

Youth – £7.50 ^ *

Seniors – £11.00 ^ *

Advanced – £11.00 ^ *

These classes are suitable for participants school years+ and have an interest in tricking, parkour or free running. Our freestyle programme is split up into 5 classes. Classes will follow a ‘semi structured’ lesson consisting of a structured warm up and class activity followed by an opportunity for the participants to express gymnastics in a very free and individual manner. They will choose what they wish to focus on that lesson and use the equipment and set ups how they see fit. Coaches will be on hand to provide help and feedback where required and they will ensure the environment remains safe, positive and most of all FUN.  Our freestyle classes are all about freedom and they encourage participants to learn challenging skills and through achievement fosters confidence, self-discipline and motivation.

REC 3

REC 3 – General Gymnastics

9 – 10 years

£7.50 ^ *

Our general gymnastics classes are action packed full of fun they are suitable for both boys and girls wishing to do gymnastics outside of a school environment. All children aged rising 5’s upwards are welcome to these recreational classes regardless of their ability. Our aim of these classes is to make gymnastics enjoyable to all children while striving to develop their confidence as well as progressing in gymnastic core skills. Our general gymnastics programme is broken up into 5 recreational classes; REC O (school starters 4-5 years), REC 1 (5-6year), REC 2 (7-8 years), REC 3 (9-10 years) and REC 4 (11+ years). These classes will be run based generally on age but also on capability. Doing this will enable classes to be more flexible to suit individual gymnasts abilities if need be. Once a term the gymnasts will be given the opportunity to work towards completing a Virtue Gymnastics award, and they will also have the option to compete in our annual club competition.

REC 2

REC 2 – General Gymnastics

7 – 8 years

£7.50 ^ *

Our general gymnastics classes are action packed full of fun they are suitable for both boys and girls wishing to do gymnastics outside of a school environment. All children aged rising 5’s upwards are welcome to these recreational classes regardless of their ability. Our aim of these classes is to make gymnastics enjoyable to all children while striving to develop their confidence as well as progressing in gymnastic core skills. Our general gymnastics programme is broken up into 5 recreational classes; REC O (school starters 4-5 years), REC 1 (5-6year), REC 2 (7-8 years), REC 3 (9+ years) and REC 4 (11+ years). These classes will be run based generally on age but also on capability. Doing this will enable classes to be more flexible to suit individual gymnasts abilities if need be. Once a term the gymnasts will be given the opportunity to work towards completing a Virtue Gymnastics award, and they will also have the option to compete in our annual club competition.

REC 1

REC 1 – General Gymnastics

5 – 6 years

£7.50 ^ *

Our general gymnastics classes are action packed full of fun they are suitable for both boys and girls wishing to do gymnastics outside of a school environment. All children aged rising 5’s upwards are welcome to these recreational classes regardless of their ability. Our aim of these classes is to make gymnastics enjoyable to all children while striving to develop their confidence as well as progressing in gymnastic core skills. Our general gymnastics programme is broken up into 5 recreational classes; REC O (school starters 4-5 years), REC 1 (5-6year), REC 2 (7-8 years), REC 3 (9+ years) and REC 4 (11+ years). These classes will be run based generally on age but also on capability. Doing this will enable classes to be more flexible to suit individual gymnasts abilities if need be. Once a term the gymnasts will be given the opportunity to work towards completing a Virtue Gymnastics award, and they will also have the option to compete in our annual club competition.